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| Try one of these quick and delicious recipes for two. |
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Yield:
2 Servings |
Preparation Time:
10 minutes |
Cook Time:
20 Minutes |
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| INGREDIENTS |
2 Tbsp. Promise® Buttery Spread
2 small all-purpose potatoes, peeled and diced
1 cup finely chopped onion
1 clove garlic, chopped
1 can (14.5 oz.) low sodium chicken broth
4 cups baby spinach leaves |
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| DIRECTIONS |
| Melt Promise® Buttery Spread in 4-quart saucepan over medium-high heat and cook potatoes and onion, stirring occasionally, 10 minutes or until onion is tender. Stir in garlic and cook 30 seconds. Add broth and bring to a boil over high heat. Reduce heat to low and simmer covered 15 minutes or until potatoes are tender. Stir in spinach and cook 5 minutes or until wilted. Process soup in blender just until smooth. Return to saucepan and heat through. Season, if desired, with freshly ground black pepper. |
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| NUTRITION INFORMATION PER SERVING |
Calories 270
Total Fat 10g
Trans Fat 0g
Sodium 380mg
Dietary Fiber 6g
Protein 10g
Vitamin C 90%
Iron 15% |
Calories From Fat 90
Saturated Fat 2g
Cholesterol 0mg
Total Carbohydrate 36g
Sugars 5g
Vitamin A 45%
Calcium 8% |
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*Promise® Buttery contains 8 grams total fat and 1.5 grams saturated fat per serving.
Photos and recipes, courtesy of Promise®.
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