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Heart Healthy Recipes
 
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Heart Healthy Recipes for Two
Try one of these quick and delicious recipes for two.
Cinnamon-Caramel Pears With Pecan Shortbread Crumble
Yield:
2 Servings
Preparation Time:
10 minutes
Cook Time:
30 Minutes
 
Photo: Cinnamon-Caramel Pears WithPecan Shortbread Crumble
 
INGREDIENTS
2 Tbsp. Promise® Buttery Spread, divided
3 Tbsp. firmly packed brown sugar, divided
2 Tbsp. all-purpose flour
1 Tbsp. finely chopped pecans
2 pears, peeled, cored and thinly sliced
1/4 cup water
1/2 tsp. vanilla extract
1/4 tsp. ground cinnamon
 
DIRECTIONS
Preheat oven to 400°.

For shortbread crumble, mix 1 tablespoon Promise® Buttery Spread, 1 tablespoon brown sugar, flour and pecans in small bowl until coarse crumbs form; set aside.

Melt remaining Spread in 12-inch nonstick skillet over medium-high heat and cook pears, stirring occasionally, 5 minutes or until pears are tender. Sprinkle with remaining brown sugar and cook, stirring occasionally, 2 minutes or until sugar is melted. Stir in water, vanilla and cinnamon and bring to a boil over high heat. Reduce heat to medium-low and simmer, stirring occasionally, 6 minutes or until sauce thickens. Turn into two 8 oz. shallow casserole dishes, then sprinkle with topping. Bake 15 minutes or until topping is crisp and golden brown. Serve warm.
 
NUTRITION INFORMATION PER SERVING
Calories 280
Total Fat 11g
Trans Fat 0g
Sodium 95mg
Dietary Fiber 6g
Protein 2g
Vitamin C 10%
Iron 6%

Calories From Fat 100
Saturated Fat 2g
Cholesterol 0mg
Total Carbohydrate 46g
Sugars 30g
Vitamin A 10%
Calcium 4%

*Promise® Buttery contains contains 8 grams total fat and 1.5 grams saturated fat per serving.

Photos and recipes, courtesy of Promise®.